Monday, March 22, 2010

Got through fine

I surprised myself, I got through my mini work out just fine. The problem I ran into was chest press an butterfly cause for some reason the major weakness is in my arms. I was gonna go early but thought better of it an waited till I ate. Which I'm sure was much smarter move cause then I had protein to burn.

Any ways, we'll see how the scale does tomorrow cause I know your not suppose to do any strenuous work outs. But I didn't even barely break a sweat so I should be ok. I'll let ya know

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